Glaze N GainZ
CHALLENGE
START MAY 13th - JULY 7th 2024
4 days a week | 8 weeks of training
EXCLUSIVELY THROUGH THE BUTTS N DONUTS PLATFORM
CHANCE TO WIN UP TO $1,000.00
secure your spot AFTER THE START!
An 8-week in-gym workout program designed for individuals aiming to gain muscle, build strength, lose weight, shape their body, or simply enhance their overall fitness. This program includes 4 sessions per week.
A Meal Plan designed around your favorite foods and lifestyle, with recipes and a shopping list included! No more stress about what to eat.
Entry to the exclusive Butts N Donuts Platform that is filled with loads of extras that emphasize creating improved relationships with how you see yourself and feel in your own skin.
Access to the exclusive Butts N Donuts Community, where you'll connect with fellow members. Plus, enjoy instant chat capabilities with our team.
Accountability monitoring by the Butts N Donuts team, to ensure you achieve the goals you desire and deserve!
In addition to your workouts and meal plans you will have access to:
Exercise Demonstrations
Progress Tracker
Mental Health Support
Breathwork Exercises
How-To Videos
Cardio List
Mobility & Yoga
Mindfulness Journal Prompts
Private Community Chat
We wanted to create a fitness challenge that many have not seen before.
We're not just about 'grinding' and pushing our physical limits through workouts; we're also about transforming your relationship with yourself, boosting confidence, and empowering and inspiring you to become the greatest version of yourself.
This challenge will help you find inspiration to achieve your goals not just for your fitness, but for all aspects of your life!
Together, we will establish a routine for your well-being, building momentum that will carry you through the year.
Remember, you're capable of amazing things!
How To Win!
Share progress photos once a week in the BND platform.
Track and check off your workouts as you go.
Share stories, posts etc. using @buttsndonuts (no limit)
The best transformation, consistency, and involvement will be selected for the grand prize!
For every shared post, story, etc., $1.00 will be added to the grand prize pot!
Share more to increase the prize from $500 up to $1,000!
Let's work together, share our experiences, and aim for that grand prize!
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